Burnout

Mindful colouring gives us an opportunity to pause and take stock of what's going on inside ourselves. It comes in a pack of 5 large A2 size posters and focuses on 5 mindful qualities which we found were most challenging...

A set of calming prompt cards that offer perspective and help us to find serenity. It isn’t that we ever forget the value of calm, just that losing our composure is a constant risk. Every day brings with it new...

Finding a job we can love and that makes use of our talents is the single greatest challenge we face. Unsurprisingly, many of us regularly hit career crises: moments of intense anxiety about finding our true vocation in the time...

We too often assume that we must accept the levels of confidence we currently possess. However, confidence is not a given: it is a quality we can learn about and develop in ourselves. These confidence prompt cards keep a variety...

Almost all of us feel, in private, that we're really quite odd, by which we mean: not like anyone else we know. But our picture of what is normal is in fact - very often - way out of line...

Night Thoughts During the day, there are so many distractions: a spread sheet, the laundry, the news, rushing from one thing to the next. But at night, when the rest of the world is quiet, we at last have an...

Projects Every good life should be rich in projects: new approaches to how to get things done. Our projects might be for novels, businesses, film scripts, children, trips, home decoration schemes or political ambitions. What unites all projects is that...

Images of Resilience is a collection of engaging metaphor cards representing a range of experiences and emotions linked to the theme of "resilience" or "grit". They explore different facets and connections with stress, change, challenge and learning. Images of Resilience...

Making time for what really matters Our lives are so busy and frenetic; we are always forgetting to make time for what really matters.  To make sure our priorities are well set this year, we’ve created a finely crafted glass...