Mindfulness

The School of Life is a global organisation helping people lead more fulfilled lives. A variety of options to help you be in the moment and be more focused, aware and mindful.

Showing 7 results
Gratitude Card Set - A set of 60 cards to remind us of the many reasons we have to be thankful.
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SKU: TSOLGRA

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AVAILABILITY: In stock (1 item)

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VENDOR: TSOL

Gratitude Card Set A set of 60 cards to remind us of the many reasons we have to be thankful. We are experts at focusing on what is missing from our lives. Our dissatisfaction often serves us well; it keeps...

SGD 21.35
Mindfulness Unravelled, Colour your way to a better you
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SKU: 5060505270709

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AVAILABILITY: In stock (349 items)

PRODUCT TYPE: Colouring Book

VENDOR: All_Lined_Up

Mindful colouring gives us an opportunity to pause and take stock of what's going on inside ourselves. It comes in a pack of 5 large A2 size posters and focuses on 5 mindful qualities which we found were most challenging...

SGD 22.90
Resilience Cards - to help us become more confident in the face of adversity
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SKU: TSOLRES

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AVAILABILITY: In stock (1 item)

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VENDOR: TSOL

Resilience Cards A set of double-sided cards designed to help us become more confident in the face of adversity; short prompts on one side are accompanied by illustrative photographs on the reverse. We often overestimate how fragile we are. In...

SGD 21.35
Small Pleasures Card Set - small pleasures which we sometimes overlook.
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SKU: TSOLSM

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AVAILABILITY: In stock (5 items)

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VENDOR: TSOL

A set of cards which display beautiful photographs of life’s small pleasures. The accompanying text, on the reverse of each card, works with the image to create a gentle reminder of those small pleasures which we sometimes overlook. Beauty in...

SGD 21.35
15 Minutes Timer - Making time for what really matters
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SKU: TSOL20

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AVAILABILITY: In stock (4 items)

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VENDOR: TSOL

Making time for what really matters Our lives are so busy and frenetic; we are always forgetting to make time for what really matters.  To make sure our priorities are well set this year, we’ve created a finely crafted glass...

SGD 38.35
Writing As Therapy Journal - Projects - A linen-bound notebook designed to accommodate ideas, aspirations and worries in the therapeutic activity of writing down your thoughts.
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SKU: TSOL81

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AVAILABILITY: In stock (6 items)

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VENDOR: TSOL

Projects Every good life should be rich in projects: new approaches to how to get things done. Our projects might be for novels, businesses, film scripts, children, trips, home decoration schemes or political ambitions. What unites all projects is that...

SGD 32.90
Writing As Therapy Journal - Night Thoughts - A linen-bound notebook designed to accommodate ideas, aspirations and worries in the therapeutic activity of writing down your thoughts.
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SKU: TSOL80

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AVAILABILITY: In stock (5 items)

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VENDOR: TSOL

Night Thoughts During the day, there are so many distractions: a spread sheet, the laundry, the news, rushing from one thing to the next. But at night, when the rest of the world is quiet, we at last have an...

SGD 32.90

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